We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭
Last Updated: 26.06.2025 16:17

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.
Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.
6. Consider a DIY Air Cooler
Humans Age Faster at 2 Specific Times in Their Life, Study Finds - ScienceAlert
Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.
Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.
2. Cool Your Body
Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.
Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!
I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:
Three New Minerals Discovered in the Southwestern U.S. - Indian Defence Review
3. Optimize Your Sleeping Environment
8. Use a Humidifier (if applicable)
Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.
Marc Maron to End His Long-Running WTF Podcast - Pitchfork
9. Limit Activities
7. Stay Low
Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.
This email app is Gmail on steroids, and I can't recommend it enough - Android Police
Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.
Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.
1. Use Your Ceiling Fan Effectively
A Stunning Double Elimination! Who Went Home on 'Love Island USA' 2025 Tonight? - AOL.com
Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.
Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.
Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.
"Orthorexia" Is Becoming More And More Common, So Here's What Experts Say To Know About It - Yahoo
Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.
Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.
4. Block Out Heat
What is the best reply if your boyfriend asks you,"why do you love me?"
Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.
5. Limit Heat Generation
Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.